The 10 Minute Vacation

Most moms experience frustration, annoyance, and feelings of exhaustion at times but if you have you noticed an increase in feelings of anxiousness, if the littlest things get you angry, if it seem like you always have a headache coming on, or you just never feel really rested. You may be suffering from stress. While the effects of stress are unique to every person, there are certain influences of stress that are common. Read more…

If you would like to learn more about managing stress contact

Jeanette Griffin © Copyright 2009

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